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Old 01-18-2012, 02:57 PM   #1
ADKZ
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Join Date: Dec 2010
Location: Sculpted Spruce tree in Iroquois col
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Leg cramps while hiking

Sometimes when I'm doing really long and strenuous day hikes I get these horrible leg cramps in my front thighs that bring me to my knees. Does anyone else suffer from these and have you found any way to prevent or relieve them?
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