Into my second week of training for the Spring/Summer hiking season. Started with 30 min a day on the treadmil. I have been recording my workouts on Daily Mile, sent to me by Susan. As always, I have some help. Been using a Carb blocker product that has worked like a charm. Kept my weight at the same spot for about 4 months. Thank goodness. I loaded up my day pack with about 10 pounds of water. When I head outside, I will be wearing it on all of my walks. Today, I added an extra 5 min. I think I can be up to about 45-60 min eventually. I will be doing my usual 3 mile round trips on the boardwalk, followed by a hike to the VZ bridge. After that my annual 16 mile loop to 65th street Pier. I am planning an over night in Harriman State Park around June 4th. I will be doing some more over nights at the Lean-to's as i move along with the 46. Taking the good advice of many, who think I should be splitting my hikes. Prudence is the better part of valor. I'm hoping this year will be better and healthier. Thanks to all of you who have given me great support through good times and bad.
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